Wednesday, January 15, 2020

EGG ROLL IN A BOWL

EGG ROLL IN A BOWL


Egg Roll in a Bowl – quick and easy low-carb dinner made with ground chicken, pork or turkey, coleslaw mix, more veggies and Asian sauce. Everything cooks in one pan, in just 15 minutes.



Ingredients
  • 1 lb ground turkey see note
  • 1 tablespoon olive oil
  • 3 teaspoons sesame oil divided
  • 1 medium yellow onion
  • 2 garlic cloves minced
  • 5 white mushrooms
  • 1 bag coleslaw mix
  • 2 medium carrots shredded
  • 1/2 teaspoon grated ginger
  • 2 green onions
  • 1 tablespoon apple cider vinegar
  • 1/4 cup low-sodium soy sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Sriracha or sweet chili sauce optional garnish

Instructions
  1. Heat up olive oil and 1 teaspoon sesame oil in a large skillet.
  2. Add chopped onion and minced garlic. Saute for 2 minutes.
  3. Add mushrooms and ginger and saute for 1 minute.
  4. Add ground turkey and cook, breaking it up with a wooden spoon. Cook until done.
  5. Add grated carrots and coleslaw mix (or 6 cups shredded cabbage). Stir everything together.
  6. Cook on medium-low heat for 5 minutes, stirring often.
  7. Add remaining sesame oil (2 teaspoons), vinegar and soy sauce. Stir well.
  8. Season with salt and pepper.
  9. Serve garnished with chopped green onions and a drizzle of sweet chili sauce or Sriracha.



EGG ROLL IN A BOWL
4/ 5
Oleh